Name: Easy High Protein Breakfast Bowls in 10 Minutes!
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1/2 cup cooked quinoa; 1/4 cup Greek yogurt; 1 scoop protein powder; 1/4 cup berries; 1 tablespoon chia seeds; Nuts for topping

Easy High Protein Breakfast Bowls in 10 Minutes!

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Quick and simple high-protein breakfast bowls to start your day.

Author: Milena
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 1 serving 1x
Category: Breakfast
Method: Bowl
Cuisine: American
Diet: Vegetarian

Ingredients

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1/2 cup cooked quinoa
1/4 cup Greek yogurt
1 scoop protein powder
1/4 cup berries
1 tablespoon chia seeds
Nuts for topping

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Instructions

Cook quinoa according to package directions.
Combine Greek yogurt and protein powder.
Layer quinoa, yogurt mixture, and berries in a bowl.
Sprinkle with chia seeds and nuts.
Enjoy your high-protein breakfast!

Notes

Adjust ingredients to your liking.
Add other fruits or toppings.

Nutrition

Serving Size: 1 bowl
Calories: 400
Sugar: 15g
Sodium: 75mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 8g
Protein: 35g
Cholesterol: 20mg

Find it online: https://chefmilena.com/easy-high-protein-breakfast-bowls/